個個見到我劈頭第一句就話︰你瘦左好多呀!
我近年體重徘徊在90lbs有找, 有時冬天儲太多脂肪會升少少...90+lbs
大概婚前個半月前, 開始實行修身美容計劃, 一磅之下...85lbs
少3磅, 好興奮, 自然瘦, 減肥可以省掉, 專注firm手臂就OK
再過多半個月, i.e.婚前一個月, 跌到83lbs
99&bubu都話我太瘦, 「唔好減肥」「你要食返多D野」
先旨聲明︰我從來都無減過肥! 而且, 我無特別食得少!
這是上星期的磅數, 跌至新低點...80.6lbs
腰枝而經達到徐小鳳水平 > 22"
雖然我細細粒, 但80磅真的沒試過, yr1那年搞ocamp兼返intern都起碼有83lbs...
連我自己都開始覺得自己太瘦, 瘦到連心口胸肋骨都現形! OH NO!
婚前三星期, 竟然要開始增肥...
mm每天準備的飯盒份量大了;
bubu次次出街都帶我去食FROYO;
原本戒掉了零食, 特地去零食店掃一堆帶返公司...
80磅已經是極限, 希望不要再跌磅 (真的可以用跌形容)
esp FITTING之後, 不想婚前一天取衫時要再大改
應該是緊張作祟, 雖然身邊人都叫我不要緊張不要擔心
唉...知易行難...
P.S.
寫這篇絕對不為了炫耀 (過瘦的人就會明白), no offence to 努力減磅中的新娘子
每人對面對壓力的身體反應都不同, 我的就是體重減輕, 也可幸是這種, 有朋友仔告訴我, 她朋友已經停工一年籌備婚禮, 一年間重二三十磅, 由正常size變成肥新娘, 如果是我, 我會不肯嫁啦 ><
總之, 太胖不好, 太瘦也不好, be a healthy bride, 共勉之
嘩, 得 80.6lbs 會唔會太瘦?
ReplyDelete小心身體呀, 有時太瘦都唔係一件好事黎架^^
[版主回覆10/14/2010 15:03:00]會呀, 所以依家努力增緊磅~
放鬆o的! 要多o的休息,
ReplyDelete見你依幾日都甘夜出post,無得訓丫!
快o的訓多o的,食野先吸引!!
[版主回覆10/14/2010 15:06:00]呢d係我係公司打定安排夜晚出架咋 =] 我會做一個吸引人既新娘子的!
你要放鬆D 心情呀﹗ 真係好令人擔心呢~﹗
ReplyDelete[版主回覆10/14/2010 15:04:00]唔駛擔心, 我今日已經重返幾磅啦, 好似好易咁...
HEY~~~
ReplyDelete我個日見到你
真係好瘦呢~我覺得我抱得你起
HAHHAA
快D食多D有營養既野.到時做個靚靚新娘啦
^_^
[版主回覆10/14/2010 15:00:00]=] 我又矮又瘦, 成個小朋友咁~ 多謝你呢, 我會努力增肥的!
你要肥反小小先靚呀 .. 太廋啦而家 ~~
ReplyDelete[版主回覆10/14/2010 14:59:00]係~!有咁多BLOG友叫我肥, 我一定肥得返既~~~
哎也, 你睇你d腳掌骨都現晒喇, 真係太瘦, 快D食多D, 食多D, 食多D~~
ReplyDelete[版主回覆10/14/2010 14:59:00]哈哈~ 得你一個會望埋我隻腳 =] 隻腳就唔關事的, 由細到大隻腳都無肉~~~ 不過我會聽話食多D的~!
最緊要瘦得健康!! 唔好食零食增肥呀,萬一令皮膚差咗就唔好啦!!叫媽咪煲多啲靚湯比你飲啦!加油~~
ReplyDelete[版主回覆10/14/2010 14:58:00]我都係食餅餅~~~ 依家日日都要見呢個果個, 真係少左湯水飲呢...
^^ keep住健康身體呀~
ReplyDelete[版主回覆10/14/2010 14:56:00]係~! 多謝你, 我要承你貴言~~~
我結婚前一星期也瘦了一圈,星期四 final fitting 明明好o岩身,但星期日 big day 件件都鬆,好恐怖啊,可能壓力大呢,你也要努力增肥啊!
ReplyDelete[版主回覆10/14/2010 14:55:00]我最唔想就係咁呢...果日好趕, 未必有時間俾佢再改嘛...
小心身體 ar !!!! relax ~~~~
ReplyDelete[版主回覆10/14/2010 14:55:00]多謝你呢~ 至於relax就儘量啦, 因為真係好難唔緊張~~
傻妹.....你真係唔好太緊張啦!!! TAKE IT EASY 呀!!! 你乜事都有我o地ma!!! Malau都話你要幫手O個日佢都OK呀!! 而家起碼有我同MALAU呀!!唔好太緊張呀!
ReplyDelete[版主回覆10/14/2010 14:54:00]我呢兩日訂小禮物啦, 反而要搵時間去ssp搵膠袋 ><
yeah~~咁你有時整嘢整到太夜可以食宵夜啦~~食得是福呀~~加油
ReplyDelete[版主回覆10/14/2010 14:53:00]係喎~ 不過過左12點仲食野又過唔到自己果關呢...
加油啊~~
ReplyDelete保重身體,做個靚靚新娘~^^
[版主回覆10/14/2010 14:52:00]大家咁話~~
太瘦喇!!! 著GOWNS唔靚o架! 快d 肥噃啲呀!!!
ReplyDelete不過個個新娘, 臨結婚前都會自然跌磅!
[版主回覆10/14/2010 14:52:00]係呀, 起碼個心口唔好見骨我已經收貨...
快d食番多d野呀~~
ReplyDelete[版主回覆10/14/2010 14:52:00]係~ 尋日食左haagen dazs, 係咪好乖呢~
relax la ~ remember to remain a happy mood. then will get fatter ga lar~!
ReplyDeleteno need to keep thinking"i need to get fatter, i need to get fatter"... leave it natural la~~~~
[版主回覆10/14/2010 14:52:00]哈哈, 催眠自己~ 咁要小心d, 唔可以催過龍 =]
WA~~ 你真係食返多D野啦, 太瘦穿唔起件衫架.....增磅加油~~
ReplyDelete[版主回覆10/14/2010 14:51:00]祝我增磅成功~!!!
我都有2個朋友婚前要增肥呀…加油呀~
ReplyDelete[版主回覆10/14/2010 14:51:00]我都無諗過自己竟然要增肥...
真係要小心身體呢 !
ReplyDelete但係點解好多人話臨結婚會瘦呢? 好大壓力? 好忙 ?????
我都好想瘦, 但平時已經食好少野啦 ........
[版主回覆10/14/2010 14:50:00]壓力同忙都係呀, 不過有壓力, 有d人係瘦有d人係會肥...唔好唔食野啊, 做運動丫不如?
你依家快D每日食返10餐補返數啦!!!我覺得你90磅已係good fit!!!
ReplyDeleteAdd oil! See you tonight~!
[版主回覆10/14/2010 14:49:00]我尋日見你都覺得你瘦呀, 你同我一樣要食多d野健康d~~
嘩!80磅真係太瘦喇! 快 d 食多 d 野!
ReplyDelete[版主回覆10/14/2010 14:49:00]係呀, 我身邊依家有個人日日都乙水我食肥野~~~
手臂點減??
ReplyDelete[版主回覆10/14/2010 14:38:00]做多d運動, 同埋用gel~
omg............ 80 lbs.......!!! add oil.. 努力增磅!!
ReplyDelete[版主回覆10/14/2010 14:37:00]today's figure: 83.6!
因為攪結婚野我都跌到得返90幾都猛比人話我太瘦喇....你真係要努力食多d有營養既野呀....
ReplyDelete[版主回覆10/14/2010 14:28:00]係呀, 好似變左開場白咁「我會增肥架啦...」
80.6 lbs 太瘦喇, 要食番多d 嘢至得lar.
ReplyDelete[版主回覆10/14/2010 10:29:00]知道! 依家日日都食雪糕/froyo...
之前識我的兄弟都以為我未來老公無俾飯我食... 因為最近我都瘦咗.... 但係你得80lbs又太過瘦....要努力加油肥番少少呀!!
ReplyDelete[版主回覆10/14/2010 10:28:00]我同bubu一樣食咁多野, 有時仲多過佢, 應該係我最近唔吸收啦...身體健康d應該會好d~!
你有幾高呀, 我156cm 有100LBS 我都覺得自己太THIN 嘞.
ReplyDelete[版主回覆10/14/2010 10:19:00]我咪就係岩岩5'果d矮得得囉...
除左食多d野..最重要是要保持輕鬆同開心既心情~結婚是開心的~不要比自己太大壓力呀!! 咁先至係身體同心靈都增肥~
ReplyDelete[版主回覆10/14/2010 10:19:00]保持輕鬆同開心既心情 <<< 呢個真係又大又難的事啊...不過我會努力的!
加油食多d.......我個日見到你...真係就快變乾蒸新娘啦.......驚呢? 食多d食多d食多d啦~~~~~~~~~~~~
ReplyDelete[版主回覆10/14/2010 14:24:00]怪誕c新娘~~~~~~~ 知道, 尋日食左一個hd scoop+買左一個pint返屋企~
你應該係呢忙到自然瘦喇~~你要去放鬆喇~~~!! 太瘦唔靚女架喇~~~今晚快D"扒"多兩碗飯喇~~~!!! 增肥,,,增肥,,,增肥~~~!!
ReplyDelete[版主回覆10/14/2010 14:23:00]係啊係啊~正正常常都會瘦! 我依家日日芝士夾麵包做早餐~
80磅真係... 打風千祈唔好出街, 要留喺屋內呀! 放鬆啲啦~ 我結婚都冇刻意減肥, 準備咁多嘢已經夠緊張, 可以的話都唔孚再加壓力俾自己, 加油!
ReplyDelete[版主回覆10/14/2010 14:20:00]都仲企得穩 =] 原來真係唔駛減, 自然會瘦~ 我呢幾日無乜做wedding野, 日日食雪糕~~~
下次見你要再迫你食零食先得!!!!
ReplyDelete[版主回覆10/14/2010 15:08:00]唔駛迫啊~ 我日日都有食啊~~~~~~~~~ 呵呵!
80.6lbs ???我已家多你1陪都吾止呀 ! 愈減愈fat, 愈大壓力愈肥,飲啖水都肥2磅呀
ReplyDelete[版主回覆10/15/2010 09:40:00]會唔會緊張致肥呢?咁你都同我一樣要relax d啊~ 加油!!!
我都明白肥瘦係好難control, 不過, 你又真係太輕了
ReplyDelete開心d 啦...唔好咁大壓力啦...太緊張會唔靚女ga..
[版主回覆10/15/2010 09:41:00]=] bubu依家好緊張, 日日都要我食好多野, 實行三星期內谷得幾多得幾多~
我都係90lb不夠的 ~ 但太瘦真係唔好 啊 肥肥少少 有d肉地 著wg先靚 ~ 仲有若果要生bb的 都要增磅 呢
ReplyDelete[版主回覆10/15/2010 09:42:00]嗯~ 果時做婚前檢查姑娘都有咁講, 我地唔會結完婚即生啊, 所以可以慢慢keep好身體先 =]
You really need to eat more... Beauty is one thing, health is another. Take care ar...
ReplyDelete[版主回覆10/15/2010 09:44:00]i want both beauty and health yet health > beauty! just a little bit under-weight no harm to health at da moment =]
我有個friend從中學到大都係肥底,十幾年無見佢瘦過,但搞場婚宴就搞到佢瘦哂!!!同你一樣都係無減肥!!!但你八十幾磅真係瘦咗d啦!!!
ReplyDelete[版主回覆10/15/2010 09:45:00]真係人人唔同呢, 有d人會愈緊張愈肥~ 我已經升返幾磅啦, 唔駛擔心~
我切D肉比你啦~WAKAKA~~
ReplyDelete[版主回覆10/15/2010 12:28:00]好呀, 可以放係我心口度丫唔該~~~
你真係太瘦啦!食返多d野先得架,太瘦著衫都唔好睇..
ReplyDelete[版主回覆10/15/2010 14:15:00]係呀, 我要好努力咁補返d磅數返黎~
努力呀!! 快d食多d野, 保持輕鬆心情...咁樣食野都吸收d!!! :)
ReplyDelete[版主回覆10/16/2010 11:33:00]嗯~我會努力的, 多謝你呀 =]
嘩, 真係要增肥囉..風都吹得起...瘦得滯望起黎冇咁精神架...
ReplyDelete不過又好羨慕你, 我點減都係咁肥...
[版主回覆10/30/2010 09:34:00]你睇我好我睇你好啦 =]